Your Body is Holding More Than You Think.
Somatic coaching, energy healing, and breathwork to help you release what's been weighing you down, so you can finally feel like yourself again.
I help people release the stress, tension, and emotional patterns their body has been carrying through somatic coaching, energy healing, and breathwork. If you've been feeling stuck, overwhelmed, tense, or just not like yourself, that's your nervous system telling you it needs a different kind of support.
Virtual sessions available anywhere. In-person in Wingham, Ontario.
-
Somatic Coaching
75-minute somatic coaching sessions that go beyond stress management, working with your nervous system to release the deeper patterns that keep you stuck and help you finally shift the things that haven’t changed, no matter how much you’ve tried to think your way through them.
Virtual (video) or in-person in Wingham, Ontario. Single sessions and 10-week Somatic Reset available. -
Energy Healing
90‑minute in‑person healing sessions centered in Eden Energy Healing. We work with your body’s energy to release what is stuck, restore flow, and bring you back into balance, vitality, and alignment. This work goes beyond surface-level relaxation. By addressing the deeper energetic patterns that affect your body, emotions, and nervous system, you will leave feeling more grounded, vital, and connected to yourself.
Wingham, Ontario. -
Breathwork
Trauma-informed guided breathwork sessions that support deep nervous system regulation by using intentional breath with expert guidance. You pause from thinking, come into your body, and allow what has been held beneath the surface to move, leaving you feeling quieter, clearer, and more energized.
You breathe. Your body does the rest.
1:1 and group sessions, virtual (video) and in-person in Wingham, Ontario.
What Clients are Saying!
★★★★★
“Such a nice session. It really made a positive impact on my whole day. I felt like I was in a better space and my body as a whole felt a better. I walked away from the session feeling very encouraged and hopeful.”
Emily B., Somatics and Energy Healing
★★★★★
“Debra is the real deal! She is so connected and it shows in her guidance. The whole session felt so supportive and exactly what I needed! I really enjoyed her process, it was very effective and I got to go deep and explore blockages in my body and feel so much better after. I've gained so many amazing insights just from one session! I recommend her 100%!!!!”
Ariane M., Virtual Somatic Healing
★★★★★
“Loved the experience! Will continue to use this service.”
Cathie M.
★★★★★
I love my sessions with you! And I started to know me better, what works better for me....
Valerie L, Virtual Group Breathwork
★★★★★
“It was the most relaxing appointment I’ve ever had. I thoroughly enjoyed everything about it and will most definitely be going back. Everyone needs to experience that kind of relaxation!”
Deb H., Reflexology & Black Pearl Sanctuary
★★★★★
“What a fabulous treatment. Debra is amazing at what she does. Highly recommend her services.”
Kelly B,
Try a Free Audio Practice
Want to experience what this work feels like? Download the 5-Minute Somatic Reset — a free guided audio practice you can do right now.
Symptoms are not enemies to be destroyed, but sacred messengers who encourage us to take better care of ourselves.”
– Author Unknown