Your Body is Holding More Than You Think.
Somatic coaching, energy healing, and breathwork to help you release what's been weighing you down — and finally feel like yourself again.
I help people release the stress, tension, and emotional patterns their body has been carrying — through somatic coaching, energy healing, and breathwork. If you've been feeling stuck, overwhelmed, tense, or just not like yourself — that's your nervous system telling you it needs a different kind of support.
Virtual sessions available anywhere. In-person in Wingham, Ontario.
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Somatic Coaching
75-minute sessions that work with your nervous system to release stress, tension, and stuck patterns. Virtual or in-person. Single sessions and 2 or 4-month packages available.
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Energy Healing + Somatics
A 90-minute in-person session combining energy therapy and somatic coaching. For people who want both modalities in a single, deep session. Wingham, Ontario.
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Breathwork
Guided 1:1 and group breathwork sessions — virtual and in-person in Wingham, Ontario. A powerful way to experience nervous system work in a supportive private or group setting.
What Clients are Saying!
★★★★★
“Such a nice session. It really made a positive impact on my whole day. I felt like I was in a better space and my body as a whole felt a better. I walked away from the session feeling very encouraged and hopeful.”
Emily B., Somatics and Energy Healing
★★★★★
“Debra is the real deal! She is so connected and it shows in her guidance. The whole session felt so supportive and exactly what I needed! I really enjoyed her process, it was very effective and I got to go deep and explore blockages in my body and feel so much better after. I've gained so many amazing insights just from one session! I recommend her 100%!!!!”
Ariane M., Virtual Somatic Healing
★★★★★
“Loved the experience! Will continue to use this service.”
Cathie M.
★★★★★
I love my sessions with you! And I started to know me better, what works better for me....
Valerie L, Virtual Group Breathwork
★★★★★
“It was the most relaxing appointment I’ve ever had. I thoroughly enjoyed everything about it and will most definitely be going back. Everyone needs to experience that kind of relaxation!”
Deb H., Reflexology & Black Pearl Sanctuary
★★★★★
“What a fabulous treatment. Debra is amazing at what she does. Highly recommend her services.”
Kelly B,
Try a Free Audio Practice
Want to experience what this work feels like? Download the 5-Minute Somatic Reset — a free guided audio practice you can do right now.
Symptoms are not enemies to be destroyed, but sacred messengers who encourage us to take better care of ourselves.”
– Author Unknown