UNLEASH THE POWER OF YOUR OWN POTENTIAL!
Energy
Connection
Passion
Joy
Purpose
Are you ready to create lasting change?
Release of tension and emotions held within the system.
Integration of grief and loss.
Process and release trauma.
Shift your energetic state, mood and perspective.
Increased overall well-being.
Create an anchor with the breath, so you can learn to respond to life with less reactivity.
Increased lung capacity.
Boosted immune system.
Increased attention and focus.
Promote healthy digestion.
Supports the brain in releasing old patterns and habits.
Do you want to have a breakthrough in a certain area of your life? Are you trying to create lasting change, but keep coming up against the same old patterns and habits that are keeping you stuck? Are you playing small in your life because that feels safe? Maybe you’ve been longing to reconnect with the essence of who you truly are because somewhere along the way you’ve forgotten?
Release stress and unexpressed emotions from the body.
In the chaos of life, it's easy to forget the power that resides within us, the power of our breath to anchor us in the present moment, to soothe our hearts, and to ignite the spark of possibility within our souls!
In our sanctuary, amidst the hustle and bustle of everyday life, I offer you a haven—a refuge where you can pause, breathe, and remember who you truly are.
As you journey with me, you'll discover the transformative power of breathwork—a practice that transcends the limitations of words and touches the deepest recesses of our being.
Say goodbye to limitations and tap into your intuition.
Together, we'll explore the depths of our emotions, release the burdens we've carried for too long, and emerge lighter, freer, and more alive than ever before. Allow me to help you break free of your limiting beliefs and face the fears that have you playing small, so you can create change, move out of your comfort zone and begin living a life infused with energy, connection, passion, joy and purpose.
This is an invitation to join our somatic breathwork and energy healing community, not just as a member, but as a cherished soul seeking solace, growth, and connection.
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Includes access to all live virtual group breathwork events.
There is nothing quite like a live group breathwork event whether it be done from the comfort of your home or in-person. Join our virtual live each week (or whenever you can) for guided breath and meditation.
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Members get exclusive access to a growing video and audio library.
For the entirety of you membership, you have access to energy healing tutorials, somatic audio and video sessions and tutorials as well as to an audio library full of guided breathwork sessions ranging from 5 minutes to 60 min.
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Cancel at any time.
Your subscription is renewed automatically every month. You can cancel at any time.
DISCLAIMER: Breathwork is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness, or epilepsy.
If you are currently pregnant or recovering from a recent C-Section or surgery, I recommend booking a private breath session that can be tailored to your individual needs.
Debra Cober is a trauma-informed Certified Breathwork Facilitator.
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